skip to Main Content

Summer update 6/23/18-n

I hope everyone is doing well and enjoying the start of summer.

Please read through the following items as we prepare for our cross country season. Summer is the most important part of the season as its our foundation since we hit the ground running when school starts.
We understand there are vacation and family commitments during this time, but you can run just about anywhere. Please let us know of your summer vacation schedule so we are aware and on the same page.
  1. MVHS Athletic Clearance. This is a must to be eligible to participate in any sport at Mission Viejo HS. Simple form + physical is required. Here are the instructions also you can find the physical form here and if you need a clinic to go to there is Marque Medical Please make sure you print both pages of the physical and have both pages completed.
  2. Summer Training Registration. register here if you haven’t done so yet. We start on Tuesday June 26th at 5:30 pm. Meet at MVHS by the track. Bring water. Training locations will change based on what we are trying to accomplish that week/day and will let you know that week.
  3. Communication. Include yourself on REMIND so your are in the loop. We use this communication platform to send out text messages. It’s simple to add yourself and takes about 30 seconds. Please have all parent/guardians enroll. So if your not on it please use this link to add yourself:
  4. Human Performance Class Registration. Our GREAT Human Performance Class (strength and conditioning/ education) are on Friday’s and we meet at Mission XFit at 5:30 pm. in July. This is an additional cost, but can be covered by registering here
If you have any questions please call or text me at 949-525-0567 or visit for links info etc. Also for Social media: Like us on Facebook and/or follow us on Instagram and Twitter
Robert Belo
Back To Top