I believe that everyone has potential and that potential needs to be explored, cultivated and maximized. Like everything else in life realization of potential requires hard work, commitment and patience to the end which is rarely clearly seen or defined. The adage of “many fall short of success by a foot” can be literal when there isn’t a clearly defined end; thus the difference of a foot between the mind and the heart. Chasing down the horizon requires a faith in ability to be the best possible regardless of the duration of the challenge throughout the journey. This is called ENDURANCE.
I am a believer in athletics because I feel it provides an edge in life if you learn from all of the experiences that you rarely will receive from a traditional classroom. As a coach my training philosophies may change as I learn more, become more experienced or less stubborn. But my foundation of understanding the importance of my role as a coach in people’s lives will not change due to my experiences of being a recipient of good and bad coaching. The impact of the words I say, the actions I make and the choices that I take when coaching has a navigational influence which can be paramount. It is a parental like responsibility that should not be taken carelessly and should be nurtured wisely.
I do not coach to win at all expenses, I believe in periodization and the principles of physiology. I don’t believe that the athletes I coach are there for me, but the contrary. I want to win every time we compete, and we should win every time we compete, nonetheless I also know winning isn’t always about taking first place. I believe in the intrinsic versus extrinsic motivation and despise the status quo of mediocrity paralleled by irresponsible winning. I believe in developing athletes that will positively contribute to society, be respectful and continuously initiate to become a better leader.
I coach because it’s my passion, it’s something I would do for free and I’m great at it. I enjoy sharing tools that I have picked up from the successful and pass them along so they too may be successful. I am motivated to help all of the athletes that give it their best regardless of their “PR.” I try my best to motivate, encourage and instill habits that will contribute to their overall achievements in life. I believe it is my job as a coach, trainer instructor, and teacher to acknowledge my role as a leader and to provide the best advice possible. I continuously learn from the best, the top, the origin of training which dissipates to all other levels to sharpen my saw, to have an edge, to be a little smarter so I may give those who I coach a competitive edge in sport and life.
“Robert Belo is married to Mayra Medina, who was a standout Orange Country athlete herself, and resides in Murrieta and Rancho Santa Margarita with their children Valerie, Sebastian, Gavin, Alexandra, and Gabriella.”
- Graduate Work: Exercise Science, Humboldt State University , Arcata, CA
- Bachelor of Science: Kinesiology, Humboldt State University, Arcata, CA
- Associates Degree: Physical Education, Saddleback Community College, Mission Viejo, CA
[/vcex_icon_box][vcex_icon_box style=”one” icon_color=”#dd3333″ icon_size=”24px” heading=”CERTIFICATIONS” heading_type=”h2″ url_target=”_self” icon=”certificate”]Nutrition – Mental Training
- Health Coach Certification, Institute for Integrative Nutrition, New York, NY January 2013
- Performing Edge Coaching Professional (PECP), Dr. Joann Dahlkoetter
- Certified Mental Coach (CMC), Mental Training Inc.
USA Track & Field – IAAF
- IAAF Level V Academy Coach Certification, Endurance Academy, Olympic Training Center, Chula Vista, CA 2014
- USA Track and Field Level III Certification, Endurance Academy, Olympic Training Center, Chula Vista, CA 2014
- IAAF Level V Academy Coach Certification, Jumps Academy, Olympic Training Center, Chula Vista, CA 2013
- USA Track and Field Level III Certification, Jumps Academy, Olympic Training Center, Chula Vista, CA 2013
- USA Track and Field Instructor Training Course (ITC), UNLV, Las Vegas NV[/vcex_icon_box][vcex_icon_box style=”one” icon_color=”#dd3333″ icon_size=”24px” heading=”MEMBERSHIPS” heading_type=”h2″ url_target=”_self” icon=”pencil” heading_color=”#000000″]
- USA Track and Field Coaches Registry
- American College of Sports Medicine
- Academy of Nutrition Dietetics- Sports, Cardiovascular, and Wellness Nutrition
- National High School Coaches Association
- U.S. Track & Field and Cross Country Coaches Association
- Boys Head Cross Country Coach & Assistant Track n’ Field Endurance Coach 2012 to present.
- Assistant Cross Country Coach & Assistant Track n’ Field Endurance Coach from 1990-1992 & 1999-2002.
Great Oak High School, Temecula CA
- Assistant Endurance Coach 2012 Cross Country Season
Humboldt State University, Arcata, CA
- Volunteer Assistant Coach Sprint/Hurdles 1997-1998.
GrassRoots Athletics, USATF Club (PA & SCA Associations)
- Founder/Director 1997 to present
Saddleback/Irvine Valley College, Mission Viejo & Irvine, CA
- Assistant Endurance Coach for Cross Country and Track n’ Field from 1993-1996.
[/vcex_icon_box][vcex_icon_box style=”one” icon_color=”#dd3333″ icon_size=”24px” heading=”RESULTS OF ATHLETES COMMITMENT & HARD WORK” heading_type=”h2″ url_target=”_self” icon=”star”]This is a partial list. Please visit the Legacy section.
- Brian Robbins 2014 South Coast League 800 Meter Champion.
- Cameron Ashbaugh 2014 South Coast League 1600 meter Runner up & 2013 Sea View League Cross Country Champion.
- Andrew Offhaus 2014 Orange County Frosh Soph 800 Meter Champion.
- 4×800 Relay Team 8:38.13 2014 San Clemente Triton Invitational Frosh Soph Meet Record (Andrew Offhaus, Luke Hilberath, Ethan Adams, Matt Imler).
- Matt Imler 2013 Sea view League Frosh Soph Cross Country Champion.
- Andrew Brown 2013 South Coast League 1600 Meter Champion.
- 4 x 800 Relay Team 7:51.27 2013 Arcadia Invitational #2 School History, #8 Orange County (Andrew Brown, TJ Mines, Tanner Moersch, Brian Robbins).
- 4×800 Relay Team 8:03.37 2013 San Clemente Triton Invitational Frosh Soph Meet Record
- Girls Division I 2013 Cross Country State and CIF Champions.
- Jacob Gustafsson 2000 CIF Finalist 800 Meters- 5th (All American BYU).
- Brian Collins 2000 South Coast League Frosh Soph 1600 & 3200 Meter Champion
- Boys Cross Country Team 1999 South Coast League Champions.
- Francisco Rubalcava 1997 Division II Cross Country All American.
- Alan Roberts 1995 California State Finalist 1500/800 & School Record Holder 3:53.9
- Larry Holland 1995 California State Finalist 10,000 Meter Runner-up (All American SCC).
- Summer Gingrich 1994 California State Finalist 1500 & School Record Holder 4:48.4
- Brian Cullum 1994 California State Finalist 3000 Meter Steeplechase-4th
- Larry Holland 1994 California State Finalist 10,000 Meter-4th
- Andrea Steinberger 1992 South Coast League Cross Country Champion.
- David Cullum 1992 South Coast League 1600/3200 Meter Champion (All American UCSB, 2000 & 2004 Olympic Qualifier 3k Steeplechase Finals-6th, US team Worlds Cross Country).
- Aaron Lynn 1992 South Coast League Frosh Soph 3200 Meter Champion.
- Boys Cross Country Team 1991 CIF Division 2 Champions.
- David Cullum 1991 South Coast League Cross Country Champion.
- Andrea Steinberger 1991 Footlocker West Region Cross Country Champion (unseeded).
- Jeff Lynn 1991 South Coast League 1600 Meter Runner up.
- Boys Cross Country Team 1990 CIF Division 2 Finalist-last.
- Marcus Perez 1990 South Coast League 800 Meter Runner up & CIF Finalist-5th.
- Cross Country
Saddleback College, Mission Viejo, CA
- Cross Country and Track n’ Field
- Southern Cal Qualifier Track n’ Field- 5,000 Meters
- Southern Cal Qualifier Cross Country
- Cross Country Captain
Mission Viejo High School, Mission Viejo, CA
- CIF-SS Division I Finalists Cross Country-1985 3rd.
- CIF-SS Division I Finalists Cross Country 1984 2nd.
- South Coast League- Champions 1984,1985 & All League
- Cross Country Captain